10 Home Remedies for Water Retention (Edema)

Category: Health

Water Retention is medically termed as Edema. It is a condition where excess fluid gets trapped under the body tissues that causes swelling in the body and particularly it affect the ankles, hands, legs and feet. The cause of Water Retention may include: high sodium intake, poor blood circulation, nutritional deficiencies, lack of exercise, stress & anxiety, premenstrual syndrome, pregnancy, allergies, high blood pressure, kidney problems, liver disease, thyroid disorders, chronic lung disease and aging.