6 Proven Health benefits of Quinoa

Category: Health

6 Proven Health benefits of Quinoa What would you call a food that contains all essential nutritional elements in it, “Super food”? Yes Quinoa (originally pronounced as KEEN-WAH) is said to be the ultimate Super Food that contains proteins, fibre, minerals and is absolutely gluten free. It is often used as a substitute for cooked rice, quinoa is generally known to be a grain, but few know that it is actually a seed. It is not a grain discovered in today’s time it has been used for thousands of years in South America, although it only came to fame with a “superfood status” a few years ago. Nowadays, you can find Quinoa all over the world, especially in online health stores like you can Buy Organic India Quinoa Online easily from www.easymedico.com