Ashtanga Yoga Teacher Training In India

Category: Health

Origin of yoga is associated with India. With the time it has gone through various modifications which have given rise to various popular styles or types of yoga with specific unique benefits. Out of these types, at present Ashtanga Yoga is one such type of yoga which is popular for its overall mental and physical benefits throughout the world. It not only calms or relaxes you but also makes your body more strong and flexible; it involves synchronization of breath with the series of postures or asanas. Ashtanga Yoga means eight-limbed yoga. This system of yoga is designed and outlined by Sri K. Pattabhi Jois in the Yoga Sutras. May be due its unique benefits many Yoga Teacher Training Programs in India are exclusively based on Ashtanga Yoga. There are various Yoga Alliance registered yoga schools or institutes in India who provide teacher training programs in Ashtanga style of Yoga. Some of the world famous or renowned institutes are Ashtanga Yoga Mysore, Ashtanga Vinyasa Center In Varkala, Kerala and School of Holistic Yoga and Ayurveda, Goa to name a few. The certified and experienced yoga teachers are employed to teach or train the yoga students. After successful completion of the training the students themselves become certified yoga teachers. Hence, all the important points are taken into consideration in establishing such yoga schools or institutes that has made the Ashtanga Yoga teacher training in India popular throughout the world. Various yoga aspirants from various parts of the world visit India to learn and practice this style of yoga. http://www.aparyoga.org/ashtanga-yoga-teacher-training-india