How To Have A Worry Free Period With Menstrual Cup ?

Category: Health

The Voice Of Women Facing the same struggle every month? Bleeding for five days a week per month and getting super exhausted? Not being able to keep up with your daily work? Well, we can understand. Since periods are inevitable, we can at least make them bearable. Thanks to the 21st century, we are blessed with alternatives for pads. And you know what they are? Menstrual cups and tampons!...Learn more • On top of this list are irregular periods. Well, not every woman might go through these but most women have. There have been incidents of periods lasting for more than six days and then the next cycle getting delayed or not showing up at all. In severe cases, women experience periods lasting anywhere from 5 days to 20-25 days and then not bleeding for 2-3 months at a stretch…..Learn more • Most of you might have also heard about heavy periods. Although, some women do not bleed even in regular amounts, just go through spotting. Some women bleed a lot during periods. Their bleeding can last up to 8 days and can also be heavy till the last day. They also have to change pads, tampons, or menstrual cups within the span of an hour. • The next problem that women face is extremely painful and exhausting. Period cramps! Ouch!....Learn more Read: Aunty Flo Visiting Before Her Turn? 10 Reasons For Early Period Well, talking about menstrual cups made us realize that you should know about what they actually are. So what is a menstrual cup? It is a reusable feminine hygiene product. You place a small, flexible funnel-shaped cup made of soft rubber or silicone into your vagina to trap and collect period blood. Many females don't know about menstrual cups and how to use them but these cups are an eco-friendly replacement to tampons since they may store more blood than other techniques….Learn more How to insert a menstrual cup? Step 1: Choose a folding technique Out of so many folding techniques like the C-fold, S-fold, 7-fold, and pushdown fold, choose the technique that you're most comfortable with. You don't have to follow a technique just because the majority of the crowd is following that, follow one that suits your body type and you. Step 2: Get on with insertion Once you have folded your cup, adjust yourself in a squatting position and gently slide the cup inside, as you would do with a tampon….learn more Step 3: Check on it It's critical to make sure your cup is correctly fitted and inserted to avoid leaks. Your cup must be fully opened and sealed against the vaginal canal to prevent leaks. To establish a firm seal, either totally spin the cup around or run your finger over the edge. How to remove a menstrual cup? Step 1: Clean your hands Identical to insertion, removing a menstrual cup is simple and requires only a few steps. Before removing the cup, always wash your hands completely and never pull down on the stem or try to pull the cup out…..Learn more Step 2: Break the seal Menstrual cups operate by breaking the cup's seal, which must be broken before it can be removed. Sit or stand in a comfortable position and push the cup down and out using your pelvic muscles. In most situations, this action will break the seal, allowing you to gently draw the menstrual cup down with your fingers. Step 3: Alternative method If the first technique doesn't succeed, squeeze the base of the cup to break the vacuum. Pull the cup out carefully and dump the remains into the toilet. You may need to rehearse removing your menstrual cup a few times before you're completely confident…..Learn more Read: 14 Foods To Eat During Your Periods To Keep Cramps Away Top 3 best menstrual cups Pee Safe reusable menstrual cup The optimal choice for you to try is the Pee Safe Reusable Menstrual Cup. These chemical-free, eco-friendly cups are constructed of 100% medical-grade silicone that easily fits into your body and provides you with superior comfort for up to 12 hours. WOW, Freedom reusable menstrual cup Do you want to keep hygienic and free throughout your monthly periods by using a high-quality menstruation cup? If that's the case, the WOW Freedom Reusable Menstrual Cup is a great option. It's made of high-quality silicone and has a potent composition that can help with cramps and itching…..Continue reading