How to Lower Blood Pressure in 8 Ways.

Category: Health

High blood pressure (hypertension) is a condition in which the force of the blood against the walls of arteries increases. This causes the heart to pump harder and puts extra stress on the kidneys. It also makes it difficult for the body to regulate its fluid levels. Learn how to treat or lower your high blood pressure using these 8 effective methods. They are simple to implement and will not cost you a fortune.