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member since: Feb 18, 2015 | Viewed: 359
How to recognize Your Emotional Triggers
Category: Health
We have all used food to cope with stress in our lives at one time or another. If we have a stressful day on the job, if our kids are giving us a hard time, or maybe we have a fight with someone very close to us, we can find ourselves looking for relief or comfort in the way of food.
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