Physiotherapy for Ankle Sprain

Category: Business

An ankle sprain is a common injury that occurs when the ligaments that support the ankle joint are stretched or torn due to a sudden twisting or rolling of the ankle. Ankle sprains can range from mild to severe and can cause pain, swelling, stiffness, and difficulty walking or bearing weight on the affected foot. The treatment for an ankle sprain depends on the severity of the injury. Mild ankle sprains can often be treated with rest, ice, compression, and elevation (known as the RICE protocol) to reduce pain and swelling. Over-the-counter pain medications may also be recommended. Moderate to severe ankle sprains may require immobilization of the ankle with a brace, cast, or walking boot. Physical therapy may also be recommended to help restore range of motion, strength, and stability to the ankle joint. It's important to seek medical attention if you suspect you have an ankle sprain, especially if you are unable to bear weight on the affected foot or if you have severe pain or swelling. An untreated ankle sprain can lead to chronic ankle instability or other complications.