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member since: Aug 10, 2024 | Viewed: 365
Red Face After Working Out? How to Deal with It
Category: Health
Facial redness is one of the body’s ways of cooling itself down. With increased body temperature during and after workout, the body will need to move the blood flow closer to the skin to release heat and prevent it from overheating. This will cause the blood vessels to dilate, which can then lead to facial redness and flushing.
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